It's hard to say whether men or women have it better when it comes to sex. An argument in favor of women's superior sexual experience is that they can have multiple orgasms. An extremely small subset of men claim they can achieve this as well — as in have multiple orgasms ejaculations without losing their erection in between — but there's no good evidence that this ability exists.
The refractory period occurs right after you reach your sexual climax. It refers to the time between an orgasm and when you feel ready to be sexually aroused again. A peptide called somatostatin is also thought to reduce sexual arousal right after ejaculation. There are no hard numbers here. It varies widely from person to person based on a variety of factors, including overall health, libido, and diet. Average figures suggest that for females, mere seconds may pass before sexual arousal and orgasm is possible again. It may take a few minutes, an hour, several hours, a day, or even longer. As you get older, 12 to 24 hours may pass before your body is able to become aroused again. A analysis suggests that sexual function most noticeably changes — for both sexes — at age One review looked at data from three different studies of males and females engaging in masturbation or penile-vaginal intercourse PVI to orgasm.
Porn might have you convinced that men are like Energizer bunnies that keep going and going and going, but the reality is a lot more human, and a lot more realistic: Even at their youngest or most virile, everyone needs some recovery time between sessions. The male refractory period , a. Just like our computers or phones sometimes need a reboot, our bodies need that time as well. Individual recovery time also depends on your overall health and age, Brahmbhatt says.
Women may be primed to go seconds after the first big win, but for men, it may not be so easy. What gives? Both women and men have a built-in recovery period after sex. After ejaculation, the whole body is on overdrive. And the sympathetic nervous system — which controls the fight-or-flight response — pushes for calm, explains urologist Charles Walker.